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Blue Sage Smudge Bundle
Blue Sage Smudge Bundle
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Blue Sage Smudge Bundle

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Blue Sage Smudge Stick - 1 smudge stick

 - Approx 5 inch -Used for healing and blessing, rituals and ceremonies - WHITESAGE is used for cleansing or "washing off" the outside world as you enter a sacred state - BLUE SAGE is for healing and blessing - CEDAR is for cleansing and protection


1.PURIFYING The most-used types of sage have antimicrobial properties. This means they keep infectious bacteria, viruses, and fungi at bay. White prairie sage (Artemisia ludoviciana) is both antimicrobial and antibacterial. White sage (Salvia apiana) is also antimicrobial. And both have been shown to repel insects.

2. It may help relieve the symptoms of some conditions It turns out that sage may help clear the air of lots more than bugs and bacteria. Though scientifically unproven, burning sage is thought to release negative ions. This is said to help neutralize positive ions. Common positive ions are allergens like: pet dander pollution dust mold

3. It can be a spiritual tool Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas. This may have some scientific basis, too. Certain types of sage, including salvia sages and white prairie sage, contain thujone. Research shows that thujone is mildly psychoactive. It’s actually found in many plants used in cultural spiritual rituals to enhance intuition.

4. It may help dispel negative energy Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others.

5. It can cleanse or empower specific objects Burning sage creates fragrant smoke central to smudging’s benefits. You can use this incense to smudge yourself or specific spaces. Or according to some sources, you can smudge specific objects.

6. It may help improve your mood Tradition suggests that smudging can literally lift one’s spirits to banish negativity. Some research supports this.

7. It may help soothe stress If burning sage can lift one’s mood, it could also be a great ally against stress. A 2016 research project for the University of Mississippi established that white sage (Salvia apiana) is rich in compounds that activate certain receptors in the brain. These receptors are responsible for elevating mood levels, reducing stress, and even alleviating pain.

8. It may improve the quality of your sleep Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage (Salvia officinalis) is sometimes burned like white sage. It’s also been used to improve sleep and soothe anxiety.

9. It may help boost cognition In addition to dissipating negative energy, improving mood, and strengthening intuition, smudging with sage might improve your memory and focus.

A 2016 review of studiesTrusted Source noted that evidence for Salvia’s cognitive-enhancing benefits are promising — perhaps to treat dementia and Alzheimer’s disease. Still, more research is needed.

10. It may help boost your energy levels Ridding the body, objects, and spaces of bad energy can help welcome in newer, fresher, and more positive energies. In a way, this could have an energizing effect and help with fatigue. Some sage like species closely related to white prairie sage are also used for smudging. Many have documented antifatigue uses.

11. It can create an uplifting fragrance For some, this may be the best of all benefits: Sage is a lovely incense with a divine aroma, pure and simple. It also works great as a chemical-free air freshener or odor controller. (www.healthline.com)



All Stones are unique and will vary in size, shape and color from the photos. 


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